The purpose of this parcel is to 100 percent cater to the recipients wellbeing.  All items are items are intended to help them relax, breathe, and must importantly feel loved. The video downloads are intended to help with stress and anxiety that come with times of sadness.

• Special Mantra Magnet Just Breathe, You are Loved,  

• Relaxing Bath Bomb 

• Affirmation Stone Strength 

• Leather wrap Infinity Bracelette 

• Fuzzy socks for comfort 

• Tea

• Kleenex because it is ok to cry

• Three guided video exercises to help with anxiety. One for Breathing, Stretching, and Moving

• A Just Breathe Notecard

• Special note from you